I'm struggling to get out of bed in the morning and motivate myself.

I find it difficult to speak to strangers and make conversation.

I can't make sense of my emotions.

I worry about everything.

I am a people pleaser, I would like to say no sometimes.

Feel really low all the time.

Struggling with coping with stress in my job.

I can't cope after a bereavement.

Feel angry at everyone.

Difficult family relationships.

I feel on edge most of the time.​

Can't stop crying.