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Simplyou Counselling
Counselling and Supervsion in-person and online in Thatcham and surrounding areas of Newbury, West Berkshire, UK
Articles


Exercise and Mental Health
I am passionate about the importance and benefit of exercise (at any level) not just on our physical health and fitness but also on our...
nicolajupp
Mar 21


The Anxiety Prison Cell
Anxiety can take you prisoner. You might feel like you are living in a cell, unable to break free from this awful feeling that you are...
nicolajupp
Jan 5


Bereavement, Grief and Loss
When someone dies it can feel like a part of our own life has ended. We cannot imagine how our life will be without the physical presence...
nicolajupp
Jan 10, 2024


What is a Humanistic Counsellor?
Some people visiting my site will be familiar with the term humanistic counsellor. So, what is a humanistic counsellor, and,...
nicolajupp
Sep 13, 2023


Outdoor Therapy & Counselling In Thatcham
The Transformative Power of Outdoor Therapy in Counselling: Embracing Nature for Healing and Growth When seeking counselling, many people...
nicolajupp
Jul 3, 2023


Find A Counsellor in Newbury/ Depression Counsellor In Newbury
Finding a Depression Counsellor in Reading: Why Seeking Help is Important Depression is a complex and often overwhelming mental health...
nicolajupp
Jun 5, 2023
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