Hello and welcome to Simplyou Counselling.
My name is Nic and I'm a qualified humanistic counsellor.
In my private practice I offer in-person counselling and psychotherapy in Thatcham, covering surrounding areas of Newbury and West Berkshire.
I can help with many issues including anxiety, low self-esteem, trauma and depression.
I specialize in bereavement, grief and loss.
Other therapies I offer are online and outdoor / walk & talk therapy where we'll work in nature.
I provide a safe and non-judgmental environment for you to talk about your difficult thoughts and feelings.
Something holding you back?
Are you struggling to understand your thoughts and feelings such as anxiety, sadness, guilt, anger, fear.
Perhaps you are unable to cope at the moment, feeling lost, stuck or trapped with no way out, unable to find your way or direction in your life.
Low self-esteem or low confidence can prevent you from being the real you.
Do you find it hard to ask for help or talk to those around you?
Experiencing a difficult event such as a bereavement, loss of job, relationship breakdown can affect how you feel.
Simplyou Counselling can help you to understand your difficult feelings, thoughts and behaviours. Help you to find the real you, what's hidden beneath layers that have built up through life experience in order to protect yourself and survive the world around you.
Read more here to find out more about counselling.
How I can Help...
I'll work with you face to face in my private therapy room, side by side if we walk outdoors in nature or online.
It can take courage to open up and show vulnerability. I offer a calm and peaceful, safe environment for you to be simply you.
By listening to you I can understand what life is like for you and why you have come to counselling.
We'll work together to explore your thoughts, feelings and behaviours and discover what you want to achieve.
I offer a gentle, warm, empathic, humanistic counselling approach. I work flexibly and creatively in order to meet your individual needs.
I can help with many issues. Find out more here.
How I work is trauma-informed and so I will ensure that we work in a safe way to help you manage your well-being.