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Hello and welcome...

My name is Nicola.

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​I offer trauma-informed counselling for individuals aged 18 and over.

​I can help with anxiety, depression, trauma, bereavement, loneliness, low self-esteem,

low self-confidence, difficult relationships, difficult life-changing events and more.

 

I work in a flexible way with both short and long term counselling available depending on your needs. 

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The aim of my therapy space is to create a quiet, calm and non judgemental environment, without pressure, to help you feel more at ease to explore whatever is on your mind. We will focus on bringing awareness and understanding so that you can process your difficult feelings and bring clarity to the choices you want to make for your life.

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Counselling is available:

Face-to-face in Thatcham, West Berkshire 

Walk and talk therapy outdoors amongst nature

Online counselling using Google Meet.

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If you would like to find out more, please do get in touch to arrange a FREE 15 minute initial phone call.

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What's brought you here?

Are you struggling, having a tough time, feeling stuck or trapped, feel like you have no direction in life? 

Are you feeling anxious? Anxiety which overwhelms you can seriously disrupt daily life, stopping from doing what you want to do.

Do you have a persistent feeling of sadness, feel empty or struggle with interest and motivation for doing things?

Do you have low-self-esteem or low-confidence? This can prevent you from being who you really are.

Do you find it difficult to ask for help or talk to those around you?

Do you struggle with making decisions?

Experiencing a difficult event such as bereavement, loss of job, relationship breakdown can have a huge and negative effect on how you feel.  

Is there something else troubling you?

If you are a qualified or trainee counsellor or therapist and seeking individual or group supervision please click here for more info.

How I can help you

Safe and confidential space

It can take courage to open up and show vulnerability and you may feel very anxious about making that first enquiry to a counsellor.

I offer a calm and peaceful, safe environment for you to be simply you and talk about your difficult thoughts and feelings.

Find out more about how I can help you...

About me

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Hi, I'm Nicola and I'm the founder of Simplyou Counselling and experienced counsellor and level 6 qualified supervisor.

I am an accredited registered member of the National Society of Counselling and Psychotherapy (NCPS). 

Find out more about me, my qualifications and experience...

 

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