Simplyou Counselling
Counselling in-person and online in Thatcham and surrounding areas of Newbury, West Berkshire, UK
Hello and welcome...
I'm Nicola and ​I offer face to face counselling for adults with in-person sessions based at my private practice in Thatcham, West Berkshire, walk and talk therapy outdoors amongst nature and online counselling via Zoom.
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Issues I can help with include anxiety, bereavement, Trauma and PTSD, low self-confidence, low self-esteem, feeling lost or feeling stuck.
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I provide a gentle, safe and non-judgmental environment which can help you to feel more comfortable with talking about what you are finding difficult in your life.
What's brought you here?
Are you struggling? Perhaps you are feeling lost, stuck or trapped and unable to find your direction in life.
Do you have low-self-esteem or low-confidence? This can prevent you from being who you really are.
Are you feeling very anxious, and struggling to control this feeling?
Have you had tough, stressful, horrible or frightening traumatic experiences in childhood or adulthood? These can continue to affect and restrict your life both emotionally, physically and in your relationships?
Is it hard to ask for help or talk to those around you?
Do you find difficulty making decisions for yourself?
Is there something else troubling you?
Experiencing a difficult event such as bereavement, loss of job, relationship breakdown can have a huge and negative effect on how you feel.
How I can help you